Applied Anatomy and Physiology of Yoga 2nd Edition

Applied Anatomy and Physiology of Yoga 2nd Edition

Applied Anatomy and Physiology of Yoga 2nd Edition is a detailed and practical guide that connects the science of the human body with the principles of yoga. Written by renowned physiotherapists and yoga teachers Simon Andrew Borg-Olivier and Bianca Elizabeth Machliss, this book blends applied anatomy, physiology, and yoga science into one comprehensive resource.

It explains how the body functions during various yoga practices, from asanas and vinyasa to bandhas, mudras, and kriyas. With a strong foundation in biomechanics and neurophysiology, it demonstrates how yoga can enhance flexibility, strength, and balance while ensuring joint stability and preventing injury. This edition provides an integrated understanding of anatomy for yoga teachers, students, and health professionals looking to deepen their knowledge of the human body in movement.

The book is a valuable companion for yoga instructors, physiotherapists, and wellness professionals. It bridges the gap between physical therapy and traditional yoga, offering insights into therapeutic yoga, functional movement, and holistic health.

Key Benefits

• Comprehensive Learning Resource: Covers essential topics in applied anatomy and physiology, focusing on their role in yoga and movement.
• Scientific yet Practical Approach: Explains body systems through yoga postures, breathing techniques, and movement analysis to build body awareness and strength.
• Therapeutic Focus: Highlights the role of yoga in rehabilitation, posture correction, and injury prevention.
• Professional Guidance: Ideal for yoga instructors, physiotherapists, and health professionals pursuing yoga certification or wellness education.
• Visual Learning: Includes detailed illustrations and anatomical references to help learners visualize the connection between yoga practice and body function.
• Academic Integration: Recommended as a resource for courses such as RMIT University’s Master of Wellness program, supporting yoga education and medical training.

Price in Pakistan

Available at Books N Beyond, this book is offered in two quality formats.
The black and white edition is priced at Rs. 850, while the matt paper edition is available for Rs. 1700 across different online platforms.

Availability

Applied Anatomy and Physiology of Yoga 2nd Edition is available for purchase online through Books N Beyond, Pakistan’s trusted medical bookstore. Readers can easily order now and enjoy fast, hassle-free delivery at their doorstep anywhere in Pakistan. The book is a verified and authentic edition, published by a reliable publisher and offered through a secure online platform.

Whether you’re a yoga student aiming to strengthen your anatomical understanding or a healthcare professional exploring therapeutic applications, this book is an essential addition to your study material. With its clear explanations, real-world examples, and visual insights, it supports both self-study and professional training in yoga anatomy and physiology.