Geriatrics Lifestyle Medicine and Healthy Aging A Practical Guide Kindle Edition

Geriatrics Lifestyle Medicine and Healthy Aging A Practical Guide Kindle Edition

Geriatrics Lifestyle Medicine and Healthy Aging: A Practical Guide is an essential resource for anyone interested in promoting healthy aging through practical lifestyle medicine approaches. This guide provides a clear roadmap for older adults, healthcare professionals, and caregivers to understand how lifestyle interventions can positively influence quality of life, prevent chronic disease, and enhance functional health. Combining evidence-based guidance with real-world applications, the book offers a holistic perspective on caring for an aging population while supporting geriatric care tools for clinical practice.

Key Features

• Comprehensive coverage of lifestyle medicine principles as applied to geriatrics.
• Deep dive into lifestyle pillars, including exercise interventions, nutrition strategies, and cognitive health enhancement.
• Evidence-based discussion of target conditions such as sarcopenia, incontinence, bone health, polypharmacy, and falls, with practical prevention strategies.
• Research-backed analysis highlighting the impact of lifestyle intervention on mental wellbeing, longevity, and overall healthy aging practices.
• Guidance for both geriatric clinicians and lifestyle medicine clinicians to integrate lifestyle approaches into medical practice.
• Written as part of the Lifestyle Medicine Series edited by Dr. James M. Rippe, ensuring expert insights and clinical applicability.
• Tools for patient education, health promotion, and implementation of lifestyle modification programs in clinical settings.
• Price in Pakistan

Available for 750 PKR in black and white and 1550 PKR for matt paper, with slight variations across online platforms.

What This Book Helps You Achieve

Readers will gain the knowledge to:

• Implement preventive health strategies for older adults.
• Apply clinical applications of lifestyle medicine to improve patient care.
• Confidently design interventions for healthy aging, functional health, and wellness strategies.
• Enhance understanding of geriatric medicine while integrating exercise, nutrition, and cognitive interventions into daily practice.

Availability

Available now at Books N Beyond Medical Book Shop, with home delivery, cash on delivery, and nationwide delivery across Pakistan. You can also buy medical books online from this trusted medical book store and online medical bookstore.