Kinesiology Made Easy 3 in 1

Kinesiology Made Easy 3 in 1

Kinesiology Made Easy by Dr Benish Asif, PT is a well-structured course book created for university students who want a clear understanding of human movement. This comprehensive guide is designed according to the syllabus of HEC, UOS, UHS, and GCUF, making it a reliable study resource for both beginners and advanced learners.

The book simplifies complex topics of kinesiology education, including anatomical terminology, the musculoskeletal system, and key biomechanics principles. By connecting theory with real world applications, it bridges the gap between exercise science and rehabilitation science, ensuring students can apply knowledge in both academic and professional settings.

Key Benefits

• Covers foundations of kinesiology with detailed focus on anatomy, muscles, bones, and joints
• Explains motion, Newton’s laws, torque, and leverage in simple language
• Highlights sports performance including sprinting and golf swing for better understanding of athletic performance
• Provides practical guidance on injury prevention, rehabilitation exercises, and injury recovery
• Explores the mind body connection, discussing motivation, mental toughness, and stress management
• Includes dedicated sections for special populations such as children, the elderly, and individuals with disabilities
• Demonstrates how functional movement, motor control, and strength training contribute to peak performance
• Guides students towards career prospects, supporting both educational journey and professional journey in fields like physiotherapy, physical therapy, and occupational therapy

Price in Pakistan

The price of Kinesiology Made Easy is Rs. 700. Depending on the platform, you may find small price variations at outlets such as Books N Beyond medical books, leading medical books shops, or online sellers in different cities of Pakistan.

Availability

This book is available through Books N Beyond medical books shop, local medical books outlets, and various online platforms in Pakistan. Students can place an order for home delivery or choose cash on delivery for convenience. Delivery services cover all major cities including Lahore, Karachi, Islamabad, and Multan, ensuring the book reaches your doorstep with ease.

For those who prefer a study resource in digital format, some sellers also provide exam preparation material and pdf options. Whether purchased in store or online, Kinesiology Made Easy is a dependable choice for anyone pursuing kinesiology syllabus requirements or aiming to strengthen their base in movement science.